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THE 40% RULE When your mind is telling you that you're done, that you're exhausted, that cannot possibly go any further, you're only actually 40% done. - David Goggins happy.crack.jr Absolutely amazing...love this post so much!!!!!!! I added 60% more weight to my squat and destroyed both my knees, spine and neck.

Thanks for the advice!


Uploaded by Jaimie Hamilton Nov 17, 2024 at 06:32PM EST

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Uploaded Nov 17, 2024 at 06:32PM EST

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Cursed Comment

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thanks i'm cured, /r/thanksimcured, bad advice, cringe, memes, comments

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