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Loving the new equipment at the park but not sure they followed the instructions for the dip bars??! Paired Dip Bars Workout Suggestions: Beginner-1 set of 5-8 reps Intermediate-2 sets of 8-10 reps Experienced-3 sets of 10-12 reps Rest in between exercises as required Set Core-drow belly button in towards spine Instructions For Use: -Position hands slightly wider than shoulder width apart. sition legs according to which muscle group you want to emphasise egs bent 90 degrees for chest, legs straight body vertical for triceps). nhale deeply, set core", hold breath as you lower yourself to the bar. orms no lower than 90 degrees. -Exhale and press yourself back up to the start position. 'Use equipment at own risk' SOVEREIGN

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/r/onejob you had one job one job mildly infuriating facepalm fail

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BACK TO SCHOOL President's Choicele Choix du Président. bes lea NESTEA MADE IN PORTUGAL WITH GERMAN STEEL FABRIQUE AU PORTUGAL EN ACER D'ALLEMAGNE

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Loving the new equipment at the park but not sure they followed the instructions for the dip bars??! Paired Dip Bars Workout Suggestions: Beginner-1 set of 5-8 reps Intermediate-2 sets of 8-10 reps Experienced-3 sets of 10-12 reps Rest in between exercises as required Set Core-drow belly button in towards spine Instructions For Use: -Position hands slightly wider than shoulder width apart. sition legs according to which muscle group you want to emphasise egs bent 90 degrees for chest, legs straight body vertical for triceps). nhale deeply, set core", hold breath as you lower yourself to the bar. orms no lower than 90 degrees. -Exhale and press yourself back up to the start position. 'Use equipment at own risk' SOVEREIGN

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Uploaded Jun 21, 2024 at 10:30AM EDT

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